When can you start regular physical activity after a heart attack?

Heart attack is one of the worst health nightmare you can imagine of. Not all heart attacks are same and severity of it varies from patient to patient. Most people after surviving a heart attack and following their discharge from hospital are haunted by the question when can they return to their daily normal active life.

Well as discussed above the time may vary depending upon the severity of the heart attack. Generally the oxygen deprived wall of heart takes about 4-6 weeks to  get healed by means of fibrosis. Therfore, one should take rest for this period in minimum following which he or she can gradually return to active life. Sexual life can also be resumed then.

Before wrapping up this discussion I must say that it’s wise to get guided by your doctor because of the above mentioned reason that not every heart attack is of the same type and severity. Different people have different health problems, henceforth such prescriptions are also different.

Take care of your little beating heart ♥ !

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